Description
Rich in Antioxidants: Tomatoes are an excellent source of antioxidants, including lycopene, vitamin C, and beta-carotene. These antioxidants help neutralize free radicals in the body, protecting cells from oxidative stress and inflammation.
Heart Health: Lycopene, a prominent antioxidant in tomatoes, has been linked to heart health. It may help lower blood pressure, reduce cholesterol levels, and improve overall cardiovascular function.
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